Blog

The Truth About Exercise (SBS)

Posted by:

Good morning everyone!

We hope that your Christmas plans have all been going well.

Here is a very very interesting documentary that I would highly recommend that you watch.

Whether it’s running, swimming, cycling, or hula hooping, we have always been told that doing regular exercise is one of the keys to a healthy and happy life. Our one-size-fits-all approach to maintaining an active, healthy lifestyle is very rarely questioned, but with recent advances in genetic testing technology and brain stimulation techniques, scientists are uncovering the new and surprising truths about what exercise is really doing to our bodies, and why we all respond to it differently. In this program, Michael Mosley uses himself as a human guinea pig to discover the truth about exercise. (From the UK) (Documentary)

 

Click here to see that video

Please leave any comments that you may have about this video. We look forward to seeing what you have to say.

0


Leave a Reply

Your email address will not be published. Required fields are marked *

*

* Copy This Password *

* Type Or Paste Password Here *

8,389 Spam Comments Blocked so far by Spam Free Wordpress

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>