Information directly from www.exerciseismedicine.org.au
Breast cancer is the most common caner in women, with more than 13,500 cases diagnosed in Australia each year. One in eight women will be diagnosed with breast cancer by the age of 85.
Exercise and breast cancer
Most of the studies on exercise and cancer to date have focused on women with breast cancer, with the evidence supporting the following exercise recommendations.
Moderate intensity exercise is recommended.
Accumulating at least ...
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