MediGYM Information and Self Assessment Questionnaires
Click on the following links to download our information sheets.
Personal Home Exercise / Diary Sheet
Goal Setting Sheet
Heartwise Journal Article
Back Pain Relief Exercises
Pedometer Steps Recording Sheet
Weekly Timetable
Other General Health Assessments – Are you at Risk?
Diabetes
Obesity
Osteoporosis
Stroke
Call us on 9960 6166.
