| At MediGYM, we believe that you want the quickest recovery and that you want those benefits to last. We treat people 50s plus, younger clients and sports enthusiasts. At a MediGYM consultation you will undergo a comprehensive history and physical examination to determine exactly what your problem is and outline the best, most efficient and effective treatment program possible. | At the conclusion of your first session we will give you a great idea of how long your recovery will be – so your expectations will be met and so you can plan your lifestyle around it. Your physical trainer will use a variety of their latest technical knowledge including a selection of skills such as functional strength building, targeted stretching, joint mobilization, balance development and an individual exercise program to get you and keep you in good health. We take pride in our programs as being very hands on and that’s what we have found to achieve the quickest results. We are known for being a very proactive facility and empowering our clients with all health treatment and management programs. It is for this reason we can provide home exercise programs in conjunction with our fully operational exercise facility onsite. This allows our clients to recover quickly from injury and maximise their ongoing strength and flexibility. |
Exercise and Rehabilitation are very beneficial for the following situations:
- All muscular and joint injuries
- Chronic pain and weakness
- Back, sciatica and neck pain
- Knee and shoulder pain
- RSI
- Arthritis
- Post surgical rehabilitation
- Ligament and tendon injuries
- Stiff/ aching joints
- Headaches
- Work related injuries
- Sporting and non-sporting injuries and pain
- Exercise programs
- Rehabilitation programs
- Motor vehicle accident and whiplash recovery programs
Our friendly staff are waiting to see if we can help you too. Call us on 9960 6166.
