MediGYM's Services

HomeServices

MediGYM Offers Professional Services & Great Staff

 

MediGYM™ delivers a highly personalised service with the individuals needs, health, fitness levels and goals being a priority. A friendly environment has been created where current research can be applied in a practical session, maximising benefits available to the client.

The MediGYM system: Initially, we will complete a thorough assessment to identify your health and fitness goals and needs. Following your assessment, we develop your own personalised program designed to help you achieve your desired outcomes. You can then join our small group sessions where you work on your own program at your own pace. We keep the session numbers small so that you receive personalised supervision from our highly experienced trainers. We perform regular reviews of your progress and make updates to your program according to your needs.

MediGYM™ continues to stay true to its inception by providing the latest in research for 50s plus fitness and health. We provide a health and fitness service that enables our clients to achieve their maximal functional capacity and well-being.  This may be for general health and/or in consideration of any particular medical needs. We are committed to building a stronger community, one person at a time.

We offer the following:

    • Fitness Assessment
    • Bioage Assessments
    • Strength Assessment
    • Personal Training
    • Balance Training
    • Powerplate Session
    • Casual Visits

MediGYM’s optional extras include:

    • Boxing
    • Brain Training
    • Outdoor Personal Training
    • Hire of the Gym
    • Corporate/Business Groups

Have all your questions answered by calling us on 9960 6166.

 

Benefits of Joining Us

    • You’ll enjoy a fully equipped, air-conditioned facility close to your favourite shops and transportation
    • Your tailor made program & advice from our qualified health experts guarantee you results
    • Choose either Personal Training or small groups
    • Comfortably exercise at your own pace
    • You’ll get great value, with prices from $28
    • Enjoy a relaxed, safe & friendly atmosphere
    • Trust that you are receiving a multi-award winning service from the original company to spearhead strength and fitness exercise for 50s plus
    • Enjoy the GREAT HEALTH that YOU deserve

Looking for results? Call us today on 9960 6166.

 

Have any questions?  Check out our FAQ’s here

 
Back to top