MediGYM™ delivers a highly personalised service with the individuals needs,
health fitness levels and goals being a priority.
A friendly environment has been created where current research can be applied in
a practical session,
maximising
benefits available to the client.
Vision Statement: MediGYM™ will be known as a leading health professional team in 50's plus health. Its function, to assist people with medical needs to achieve their maximal functional capacity and wellbeing. Standard gym equipment will be used as well as specialist exercising equipment, combined with the latest researched based training techniques. Exercise classes will be conducted for general health to the 50's + population and for specific health conditions. The long term community vision for this organisation involves assisting the spinal cord injured to walk again. (this would be inline with breakthrough research).
Click here to download a Personal Home Exercise/Diary Sheet. |
Click here to download an Eating Diary. |
Click here to download a Goal Setting Sheet. |
Click here to download the Heartwise Journal article for more information. |
Click here to download Exercises for Back Pain Relief. |
Click here to download the Pedometer Steps Recording Sheet. |
Click here to download a Weekly timetable. |
The service offers Physiotherapy exercise management solutions
for 40s, 50s, 60s +
| General Health |
Chronic Pain |
Osteoporosis |
Arthritis |
Lower Back Problems |
High Blood Pressure |
Heart Problems |
Diabetes |
Joint Replacements |
High Cholesterol |
Post Operative Recovery |
Cystic Fibrosis |
Frailty |
Pulmonary/Respiratory Concerns |
Weight Concerns |
Neck Problems |
Stroke |
Parkinson's Disease |
Multiple Sclerosis |
Post-Polio Syndrome |
Cerebral Palsy |
| Falls Prevention |
(Incomplete Spinal Cord Injuries) |
|
