| A) What does MediGYM offer? |
It is a personal gym facility that conducts exercise sessions in small groups.
Assessments are initially performed.
Individual programs are written and progressed for a 3 month term.
All basic standard gym equipment is used.
The service is fully supervised.
Physiotherapy is also available.
Trial gym sessions are a standard feature.
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| B) What do I bring on my first complimentary trial session? |
Its easy to start, just bring,
i) A medium sized towel.
ii) A plastic drink bottle and remember to wear comfortable clothes with closed in shoes.
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| C) What does the program entail. |
A session typically involves:
Health tips.
Cardio vascular exercise.
Resistance exercise (weights).
Group stretches.
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| D) How much does it cost? |
Prices are very variable.
Prices start at $14 per session upwards.
There are also initial assessments.
Final assessments are performed as required.
There are fantastic private health fund rebates.
DVA is accepted.
Motor Vehicle and Workers Compensation claims are accepted.
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