MediGYM Fitness and Rehab for 50s +

Building a Stronger Community, One Person at a Time.


Hi, I’m Peter Valabek, the owner of the MediGYM System – Fitness and Flexibility for 50s +

I fully understand the changing needs of our bodies and the importance of mobility and flexibility as contributors to great health and independence.

That is why I bought MediGYM – to transform people’s lives to be energetic, full of zest and vitality.

I have extensive experience and qualifications in health, fitness and rehabilitation. I am a level 1 Strength and Conditioning Coach and hold a Certificate IV in fitness. I have studied rehabilitation and sports injury treatment using the Active Release Technique, including dry needling. I have also studied massage therapy and hold a Bachelor of Law degree from Slovakia.

I am passionate about strength and rehabilitation training, originally starting out in the Slovakian Special Police Force; I then built an extensive personal training client base and pioneered the ‘Fertility Fit’ program for Sydney IVF.  Over the last four years, in addition to fitness training, I developed and ran the Mosman Sports Injury Clinic.

I have trained a number of professional sports people including golf, tennis, and basketball players. In addition, I have worked closely with many high profile senior executives to build strength and fitness.

Our clinical exercise, rehab, fitness and health success system is a fresh and new approach, blending our knowledge and experience from various frontline healthcare services. A harmonious balance of fitness, flexibility, functional strength building and a holistic health approach has been created.

It’s proven to be highly effective, not only for me, but for hundreds of our clients for general health and those with a vast variety of their health conditions.

Medigym took over 10 years to create and you won’t find it anywhere else.

Please call 9960 6166 or email me at to learn how we can develop a program specifically for you.

Warm regards
Peter Valabek


Call us today on 9960 6166

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