Exercise Timetable

Main Timetable for Personalised Sessions

Small groups – Designed for the individual.

We don’t train individual groups, we train a group of individuals.

NOTE: ALL SESSIONS ARE FOR ONE-HOUR DURATION: (Start times are shown below. Times are term variable)


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:30am - - - -
7:30am - -
8:30am -
9:30am - -
10:30am UNLIMITED* UNLIMITED* UNLIMITED* UNLIMITED* UNLIMITED*
11:00am - -
12:00pm - -
1:00pm - - - - - - -
2:30pm - - - - -
3:30pm - - - - -
4:30pm - - - - -
5:30pm - - - - -

*UNLIMITED = Unlimited attendance to the gym between 10:30-11:00am during the working week for faster results. Please enquire with staff. Other times are available by appointment. Please enquire regarding Saturday guidelines. Thank you.

Our friendly staff are waiting to serve you at you complementary first session. Simply call 9960 6166.

 

For our holiday and public holiday timetables, please look on the front door when we are open.