Our Life’s Work, Makes Your Life Work. Ph: 9960 6166

Congratulations, you have found the home of Sydney’s original independent Fitness/Rehab Facility for 50s plus.
Will you be our next success story?
We are a multi-award winning centre servicing the Mosman, Cremorne and Neutral Bay areas- Lower North Shore.
Our unique service is a fusion of Fitness, Functional Training, Flexibility, General Health and Personal Training.
Call us on (02) 9960 6166 to organise your first complimentary time-tabled session. Valid when you mention this website page.

Click here to see the timetable.


Following an individual’s assessment, the diagnosis made, and the desired goals are discussed, we will then devise and implement a program that will ensure optimal good health and fitness.

MediGYM is a studio that conducts personal training and small group exercise programs targeted towards mature aged people, and is located at the Spit Junction, Mosman (Sydney) in Australia.