MediGYM

MediGYM - Health and Fitness for 40's, 50's & 60's +

Mission Statement: MediGYM™ is a community health care centre dedicated to inspiring, motivating and challenging mostly 50's + clients, to achieve their optimal sense of well being through friendly, highly trained staff.

MediGYM™
Suite 35, 600 Military Rd Mosman,NSW, AUSTRALIA (opp Toyota)
Monte Elissa
B.App.Sc.,Pthy. M.A.P.A.

Established: March 17, 1997

MediGYM™ is a studio that conducts a personal exercise service targeted towards mature aged people. Located at the Spit Junction, Mosman (Sydney) Australia. We conduct three month programs with no more than 10 people at once to maximise individual attention and supervision.
Safe, results orientated and research based exercise is practiced. The format consists of a thorough assessment(s).
An individual program is then devised based on the assessment findings, the diagnosis and the discussed goals. The program is then implemented, monitored and progressed accordingly.

Equipment includes Treadmills, Stationary bikes (upright/recumbent), Rower, X-trainer, Chest press, Seated row, Leg press, Lat pulldown, Free weights and many other
therapeutic items.

Service particulars:

Our age group is mostly between 40 and 80, our oldest member is 90 years young. We have one hour sessions, time-tabled for your convenience.
Please ring 9960 6166 to organise your complimentary
first session.


Overall Winner	Best Sport and Recreation	Best Health and Fitness

Affiliated health funds include:

DISCLAIMER: All research and clinical material published by MediGYM is for informational purposes only. Patients and consumers should review the information carefully with their professional health care provider. The information is not intended to replace medical advice offered by physicians.