You are never too old and it is never too late to keep moving forward.
Congratulations, you have found the home of Sydney’s original independent Fitness/Rehab Facility for 50s plus.
Will you be our next success story?
We are a multi-award winning centre servicing Sydney and are located in Mosman on the Lower North Shore.
Our unique service is a fusion of Fitness, Functional Training, Flexibility, General Health and Personal Training.
Drop in to our modern new facility and see how we are working with our clients and how we can help you.
Call us on (02) 9960 6166 to organise your personalised program.
Click here to see the timetable.
Following an individual’s assessment and your desired goals and requirements are discussed, we will then devise and implement a personalised program that will promote optimal good health and fitness.
MediGYM is a studio that conducts small group exercise programs and personal training that is specifically designed for mature aged people, and is located at the Spit Junction, Mosman (Sydney).
